Bjørnar Hoff is 28 years old and trains daily at CrossFit Oslo. He enjoys workouts with heavy weights and explosive power, and is increasingly drawn to capacity-building sessions. His goals include improving his overall fitness, addressing weaknesses, performing at the top level in national championships (NM), and contributing to strong team results in competitions. He started CrossFit in 2019/2020 and has no prior sports background, aside from some time at a traditional gym.
Age
28
Favorite workout
Heavy weights and power workouts
Nationality
Norwegian
Competitions
Norwegian Championship in Functional Fitness 2022, 2023 and 2024. World championship in Functional Fitness 2023 and Crossfit Games Semifinals 2023.